The Biggest Gym in Alappuzha with the best training professionals and assistance from doctors and nutrion experts.
You are the most valuable thing in the world.
Healthy body is the key to healthy mind.
Calisthenics are exercises that don't rely on anything but a person's own body weight. These exercises are performed with differing levels of intensity and rhythm. ... These exercises allow for the development of strength, endurance, flexibility, and coordination.
CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
Personalised training for beginners and professionals .
Valuable advice from expert doctors and practioners.
Assistance from diet and nutrition experts.
Free health checkup provided.
Seperate space for male and female.
Juices of all kind are avaliable.